Feb. 21, 2021, 8:30 a.m.
Hello all, Alex here, how are we all doing?
I've found the last week hard mentally, and have felt a bit low on energy. I'm sure that's true for a lot of people but do you know what, that's more than OK.
But my is it lovely to feel a bit of spring slowly waking up out there? Brings hope to us all as only it can as a season.
One big lift for me as well during this time is music. It always has been one of the biggest tonics to get me through any difficult time in my life and I'm sure that's true for many other men as well.
On our little walk leader group on WhatsApp we sometimes talk about different songs or albums that lift us up or are a comfort to listen to, which is why I've now set up Walk&Talk4Men's Group Playlist on Spotify: https://open.spotify.com/playlist/1HUx6p5iqsQlCCJOB175Ka?si=Yk0kCKk-R0uJ25qvUjFFug
It's a collaborative playlist, so anyone is welcome to add songs that they love to it. Simply access it from the link above on your Spotify app or web player/desktop app.
Hopefully you'll discover something new or hear something that brings you a bit of a boost. We've got some great songs added by our bros on there already from The Script, Athlete, Jack Johnson, Olly Murs and Aston Merrygold to name but a few - we can't wait to see what you'll add.
Enjoy the playlist, take care and stay safe,
Alex (W&T4M Social Media Guru / Walk Leader, Great Notley/Braintree)